Chicken Avocado Bacon
Not only is this meal delicious, it is also packed with protein..


By: thedailydiehl

Protein is one of the essential macronutrients that form the structural components of bodies tissues.  Protein is used to make enzymes and antibodies to help fight infections.  It is also needed to make muscle tissue which helps keep our bodies strong, active and healthy.

Ingredients (1 serving):

1 Chicken Breast
2 Slices of Bacon
1 Avocado
1 Red Tomato
1/2 Cup Diced Cilantro
1/4 Cup Red Onion
2 Limes
1 Tablespoon Avocado Oil
Olive Oil
Salt/Pepper/Garlic Powder
Optional: Side of Plantain


Pre-Heat your grill on medium heat. Season the chicken with olive oil, salt, pepper and garlic powder. Place the chicken on the grill and cook on each side for about 5-7 mins.

While the chicken is grilling, heat a medium skillet and dice the bacon into little squares – cook until crispy.

Cut your avocado into mini chunks. Chop the red onion, red tomato and cilantro. Mix the avocado, red onion, red tomato and cilantro into a bowl and blend together.

Once the chicken is done, cut into little pieces and mix together with the avocado salad. Blend in the bacon and pour a little bit of the bacon fat into the mix. Top with the avocado oil and squeeze fresh lime juice into the bowl and blend all together.

Once all steps are complete – dive in and enjoy!

Optional: If you want to make plantains – cut the plantains into slices length wise. Heat a medium skillet with coconut oil and sautee each side of the plantains for about 5 mins or until golden brown.